Weigh In record (no journal entry) for 04 April 2018
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261.7 lb
Lost so far: 0.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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2448 kcal
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Fat: 197.83g | Prot: 108.44g | Carb: 51.27g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Starbucks Narino 70 Cold Brew (Grande), Bullet Proof Coffee. Lunch: Five Guys Bunless Bacon Cheeseburger. Dinner: Kraft Velveeta Shells & Cheese Original, Five Guys Bunless Cheeseburger. more...
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losing 0.1 lb a week
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