Date started: 12 Jul 17

Date	Weight	How closely followed?	Goal: 245.0 lb Start: 262.0 lb
Get your Blood-Sugar Act Together!!!:
03 Sep 20	242.0 lb	Reasonably Well
22 Jul 19	250.0 lb	Reasonably Well
04 Jul 19	253.6 lb	Reasonably Well
13 Jun 19	255.8 lb	Reasonably Well
28 May 19	257.2 lb	Reasonably Well
06 Apr 18	256.2 lb	Reasonably Well
05 Apr 18	258.3 lb	Reasonably Well
Phase 1:
04 Apr 18	261.7 lb	Reasonably Well
11 Oct 17	264.4 lb	Reasonably Well
20 Aug 17	267.5 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
12 Jul 17	262.0 lb	Not Applicable

Date started: 27 Jun 17

Date	Weight	How closely followed?	Goal: 245.0 lb Start: 277.0 lb
Phase 1:
08 Jul 17	275.0 lb	Reasonably Well
29 Jun 17	275.4 lb	Reasonably Well
27 Jun 17	277.0 lb	Reasonably Well

Date started: 29 Jul 09

Date	Weight	How closely followed?	Goal: 245.0 lb Start: 278.0 lb
Phase 1:
26 Jun 17	278.0 lb	Reasonably Well
13 Mar 16	269.0 lb	Reasonably Well
19 Jul 15	272.0 lb	Reasonably Well
03 Apr 15	276.0 lb	Reasonably Well
06 Jan 15	281.0 lb	Reasonably Well
05 Jan 15	284.0 lb	Reasonably Well
22 Jul 14	274.1 lb	Reasonably Well
06 Mar 14	275.7 lb	Reasonably Well
27 Sep 13	266.0 lb	Reasonably Well
15 Aug 12	264.0 lb	Reasonably Well
15 Apr 12	259.0 lb	Reasonably Well
07 Feb 12	257.0 lb	Reasonably Well
06 Jan 12	256.8 lb	Reasonably Well
22 Jul 11	269.7 lb	Reasonably Well
08 Jul 11	274.2 lb	Reasonably Well
28 Jun 11	274.4 lb	Reasonably Well
26 Jun 11	278.0 lb	Reasonably Well
01 May 11	279.1 lb	Reasonably Well
29 Apr 11	279.6 lb	Reasonably Well
28 Apr 11	279.0 lb	Reasonably Well
09 Apr 11	278.0 lb	Reasonably Well
07 Apr 11	281.2 lb	Reasonably Well
06 Apr 11	282.0 lb	Reasonably Well
30 Mar 11	279.5 lb	Reasonably Well
27 Mar 11	280.4 lb	Reasonably Well
22 Mar 11	281.0 lb	Reasonably Well
12 Jul 10	278.0 lb	Reasonably Well
22 Sep 09	269.3 lb	Reasonably Well
19 Sep 09	268.0 lb	Reasonably Well
18 Sep 09	272.0 lb	Reasonably Well
10 Aug 09	272.0 lb	Poorly
30 Jul 09	268.0 lb	Reasonably Well
29 Jul 09	278.0 lb	Reasonably Well