Well it was good and easy to do so I thought I would share. If you manage a better tweak please share!
Bleu Cheese Spinach Fritatta LCHF (Awaiting Approval)
cals: 469kcal | fat: 35.60g | carbs: 6.07g | prot: 30.29g
"Eggs cheese spinach bacon need I say more?"
4 servings buttermilk blue bleu cheese crumbles
1/4 cup heavy cream
12 thick slices bacon
2 cups egg
1 1/2 cups shredded mozzarella cheese (whole milk)
1 cup chopped or sliced grape tomatoes
3 tsps bacon grease
4 cloves garlic
1/2 cup chopped onions
2 cups spinach
Directions
Cook bacon. in bacon grease. cook onion and garlic wilt spinach.
eggs cream in a bowl mix well. add in the rest of the ingredients and stir well .
Drop into sprayed skillet and bake uncovered for 30 -35 minutes or until a knife inserted in the center comes out clean.
