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Pre-Workout Breakfast. Some VERY strong Bullet Proof Coffee. 16 oz Seattle's Best Coffeee, 2 Tablespoons Grass Fed Irish Butter. 1.5 tsp Erythritol.
Diet Calendar Entry for 19 March 2018:
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714 kcal
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Fat: 69.02g | Prot: 25.23g | Carb: 19.26g.
Breakfast: Now Foods Erythritol, Butter, Coffee (Brewed From Grounds). Lunch: Extra Dark Chocolate Chips, Original Cream Cheese, Unsweetened Shredded Coconut, Extra Crunchy Peanut Butter, Egg, Extra Dark Chocolate Chips, Original Cream Cheese, Unsweetened Shredded Coconut, Extra Crunchy Peanut Butter, Egg. Snacks/Other: Dietz & Watson Landjaeger. more...
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 Comments
Well send that over or I will take one like it...16 hr day...that will get me a really going;)
19 Mar 18 by member: maxie4
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How many calories is that? And where do you shop for butter & Eryth???
19 Mar 18 by member: Monica.Arras
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I shop at any grocerie for butter but erythritol I usually order from amazon ;)
19 Mar 18 by member: maxie4
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I love strong coffee too!According to the kids I drink nuclear paste .
19 Mar 18 by member: rebeccafussner
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that's not a breakfast that's a coffee lol
19 Mar 18 by member: cutefattii
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Made my first butter coffe ever a few minutes ago, and was surprised by how good it was. Will definitely use it as a meal replacement from now on.The one you made sounds and look delicious.
19 Mar 18 by member: Diddlee
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I have never heard of butter in coffee before. But i like butter on everything else, so why not in coffee. I may just give that a try. It's never even crossed my mind until your post.
20 Mar 18 by member: Tai-Lin
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I have never heard of this . I must say that it sounds good.
20 Mar 18 by member: Lilithb
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that should carry you f or a while. love me some butter coffee!
20 Mar 18 by member: timmosazz
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Love bullet proof! Yummy!
20 Mar 18 by member: HardDaysKnight
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