Weigh In record (no journal entry) for 26 February 2018
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154.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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2586 kcal
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Fat: 142.60g | Prot: 88.93g | Carb: 241.97g.
Breakfast: Oranges, Epic Beef Apple & Uncured Bacon Bar, Caveman Foods Dark Chocolate Almond Coconut, Caveman Foods Dark Chocolate Almond Coconut. Lunch: Delimex Chicken Chipotle Burrito Bowl. Dinner: Great Value Pork Sausage Links, White Rice. Snacks/Other: Hershey's Milk Chocolate, M&M's Peanut M&M's (Fun Size). more...
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losing 4.7 lb a week
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