mattbanks114's Journal, 02 March 2018

Weigh In record (no journal entry) for 02 March 2018
158.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
926 kcal Fat: 42.34g | Prot: 62.95g | Carb: 72.84g.   Breakfast: Egg, Quaker Instant Oatmeal - Cinnamon Roll. Lunch: Baked or Broiled Salmon, Fresh Express Caesar Complete Salad Kit. more...
gaining 7.0 lb a week

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