| March 2019 |
| Sat 16th: |
1805 *
|
64%
|
fat: 95.04g |
| |
protein: 105.32g |
| |
carbs: 126.85g |
|
-
|
-
|
| Fri 15th: |
2268 *
|
81%
|
fat: 89.00g |
| |
protein: 84.00g |
| |
carbs: 293.00g |
|
-
|
-
|
| Thu 14th: |
3776 *
|
135%
|
fat: 196.16g |
| |
protein: 163.43g |
| |
carbs: 357.86g |
|
-
|
-
|
| Wed 13th: |
2874 *
|
103%
|
fat: 163.00g |
| |
protein: 109.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| Tue 12th: |
2770 *
|
99%
|
fat: 149.00g |
| |
protein: 131.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Mon 11th: |
1909 *
|
68%
|
fat: 79.48g |
| |
protein: 98.82g |
| |
carbs: 200.00g |
|
-
|
-
|
| Wed 6th: |
2216 *
|
79%
|
fat: 92.14g |
| |
protein: 94.22g |
| |
carbs: 246.27g |
|
-
|
-
|
| Sun 3rd: |
2880 *
|
103%
|
fat: 119.76g |
| |
protein: 161.31g |
| |
carbs: 287.29g |
|
-
|
-
|
| Sat 2nd: |
3034 *
|
108%
|
fat: 140.94g |
| |
protein: 94.70g |
| |
carbs: 363.08g |
|
-
|
-
|
| Fri 1st: |
2085 *
|
74%
|
fat: 67.43g |
| |
protein: 108.49g |
| |
carbs: 269.01g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
2478 *
|
88%
|
fat: 115.73g |
| |
protein: 94.11g |
| |
carbs: 279.54g |
|
-
|
-
|
| Wed 27th: |
2783 *
|
99%
|
fat: 117.98g |
| |
protein: 186.69g |
| |
carbs: 240.03g |
|
-
|
-
|
| Tue 26th: |
2815 *
|
101%
|
fat: 138.17g |
| |
protein: 131.62g |
| |
carbs: 267.76g |
|
-
|
-
|
| Mon 25th: |
2334 *
|
83%
|
fat: 151.92g |
| |
protein: 119.32g |
| |
carbs: 132.12g |
|
-
|
-
|
| Sun 24th: |
2782 *
|
99%
|
fat: 151.77g |
| |
protein: 155.55g |
| |
carbs: 194.81g |
|
-
|
-
|
| Sat 23rd: |
1050 *
|
38%
|
fat: 53.29g |
| |
protein: 58.30g |
| |
carbs: 81.59g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
520 *
|
19%
|
fat: 22.50g |
| |
protein: 50.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 13th: |
2204 *
|
79%
|
fat: 99.80g |
| |
protein: 158.46g |
| |
carbs: 176.61g |
|
-
|
-
|
| Mon 12th: |
2223 *
|
79%
|
fat: 93.92g |
| |
protein: 80.05g |
| |
carbs: 279.70g |
|
-
|
-
|
| Sun 11th: |
1160 *
|
41%
|
fat: 44.95g |
| |
protein: 125.97g |
| |
carbs: 52.58g |
|
-
|
-
|
