Shrinking_Shamrock's Journal, 23 February 2018

ugghh, I hate myself already, have gone over what I should have by this point in the day. So, 1 of 2 things will happen.., I won't be hungry and therefore won't get stupid tonight with dinner, OR, I may and that may cause me to go over my RDI for the day.., and I had been doing so good to leaving extra calories at the end of the night., well, I'm just going to keep my fingers crossed and try and stay focused. If I eat, I eat., so be it. Will just re-start fresh again tomorrow at that point.

Diet Calendar Entry for 23 February 2018:
1884 kcal Fat: 90.26g | Prot: 74.01g | Carb: 183.28g.   Breakfast: Roasted Potato, Roasted Venison/Deer, Baileys Coffee Creamer - Hazelnut, Coffee-Mate Original Powder Creamer, Sugar, Coffee. Lunch: Peanut Butter, Baileys Coffee Creamer - Hazelnut, Whole Milk, Sugar, Coffee, Meat Loaf, Nature's Original Sesame Sticks. Dinner: Wal-mart Deli Chicken Tenders, Papa Gino's Pepperoni Pizza. Snacks/Other: Macaroni or Pasta Salad. more...

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Comments 
stay strong. stay focused. gOOd luck! 
23 Feb 18 by member: marshakanady
Curious, What is your RDI ? 
23 Feb 18 by member: murphthesurf
Marsha, no worries sharock's strong she's has color, that's one of the things l like about her. hahaha 
23 Feb 18 by member: murphthesurf
Focus is key! Good luck Shamrock! 
23 Feb 18 by member: 8Patty

     
 

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