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Good day
Diet Calendar Entries for 22 February 2018:
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1534 kcal
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Fat: 43.24g | Prot: 67.71g | Carb: 200.45g.
Breakfast: Potato, Red Shell Japanese Miso Dressing, Jam Preserves, Oroweat Country Oatmeal Bread, Egg, Butter (Salted), Egg White, Cabbage, International Delight French Vanilla Coffee Creamer, Coffee, Trader Joe's 100% Wild Blueberry Juice, Apples. Lunch: Sweet Onions, Fresh Frozen Cut Okra, Carrots, Celery, Chicken Breast, Dal, Libby's Sliced Beets, Dinner salad. Dinner: Archer Farms Whole Wheat Fusilli Pasta, Prego Traditional Spaghetti Sauce, Italian Sausage. Snacks/Other: Wasa Light Rye Crispbread, Laughing Cow Light Creamy Swiss Cheese Wedges, Ginger Ale, Lemon Peel, Maker's Mark Bourbon Whiskey, Tazo Lemon Ginger Tea, Green Tea. more...
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2234 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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