| April 2024 |
| Wed 17th: |
1605 *
|
84%
|
fat: 34.29g |
| |
protein: 73.06g |
| |
carbs: 227.07g |
|
2134*
|
 529
|
| Tue 16th: |
1595 *
|
84%
|
fat: 42.45g |
| |
protein: 64.92g |
| |
carbs: 204.41g |
|
2412*
|
817
|
| Mon 15th: |
1530 *
|
81%
|
fat: 29.25g |
| |
protein: 55.51g |
| |
carbs: 242.50g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1557 *
|
82%
|
fat: 34.96g |
| |
protein: 55.92g |
| |
carbs: 231.84g |
|
2168*
|
611
|
| Thu 14th: |
1536 *
|
81%
|
fat: 23.91g |
| |
protein: 67.26g |
| |
carbs: 251.71g |
|
-
|
-
|
| Wed 13th: |
1571 *
|
83%
|
fat: 49.44g |
| |
protein: 69.65g |
| |
carbs: 174.31g |
|
2412*
|
841
|
| Sun 10th: |
1584 *
|
83%
|
fat: 38.96g |
| |
protein: 66.42g |
| |
carbs: 241.56g |
|
2168*
|
584
|
| Thu 7th: |
1751 *
|
92%
|
fat: 50.46g |
| |
protein: 66.78g |
| |
carbs: 247.09g |
|
-
|
-
|
| Wed 6th: |
1771 *
|
93%
|
fat: 49.30g |
| |
protein: 72.14g |
| |
carbs: 224.01g |
|
-
|
-
|
| Mon 4th: |
835 *
|
44%
|
fat: 20.53g |
| |
protein: 27.53g |
| |
carbs: 140.11g |
|
-
|
-
|
| Sun 3rd: |
1679 *
|
88%
|
fat: 45.85g |
| |
protein: 50.66g |
| |
carbs: 254.57g |
|
2168*
|
489
|
| Sat 2nd: |
980 *
|
52%
|
fat: 24.09g |
| |
protein: 39.41g |
| |
carbs: 157.96g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1693 *
|
89%
|
fat: 33.70g |
| |
protein: 65.80g |
| |
carbs: 232.64g |
|
2168*
|
475
|
| Sun 25th: |
1465 *
|
77%
|
fat: 38.98g |
| |
protein: 56.87g |
| |
carbs: 230.62g |
|
-
|
-
|
| Sat 24th: |
1329 *
|
70%
|
fat: 26.70g |
| |
protein: 45.10g |
| |
carbs: 221.29g |
|
2412*
|
1083
|
| Fri 23rd: |
853 *
|
45%
|
fat: 19.74g |
| |
protein: 37.07g |
| |
carbs: 132.46g |
|
2412*
|
1559
|
| Thu 22nd: |
1513 *
|
80%
|
fat: 33.23g |
| |
protein: 63.56g |
| |
carbs: 233.57g |
|
2412*
|
899
|
| Sun 18th: |
1253 *
|
66%
|
fat: 22.89g |
| |
protein: 51.55g |
| |
carbs: 191.72g |
|
-
|
-
|
| Sat 17th: |
1473 *
|
78%
|
fat: 32.89g |
| |
protein: 87.16g |
| |
carbs: 186.90g |
|
2168*
|
695
|
| Fri 16th: |
1185 *
|
62%
|
fat: 32.60g |
| |
protein: 64.02g |
| |
carbs: 169.63g |
|
2168*
|
983
|
