CoachKitty's Journal, 20 February 2018

Shrimp and Brocolli Alfrado

Diet Calendar Entries for 20 February 2018:
1589 kcal Fat: 71.62g | Prot: 102.11g | Carb: 126.02g.   Breakfast: Advocare OmegaPlex, Advocare Probiotic Restore Ultra, Advocare Spark Energy Drink (7g), Mt. Olive Sweet Relish, Bolthouse Farms Classic Ranch Yogurt Dressing, Bumble Bee Premium Solid White Albacore in Water, Nabisco Triscuit with Hint of Salt Crackers. Lunch: Great Value Angel Hair Pasta, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Broccoli, Kroger Raw Small Shrimp. Dinner: Great Value Bite Size Tortilla Chips, La Banderita Corn Tortillas, Wholly Guacamole Pico De Gallo Style Guacamole, Ground Beef (85% Lean / 15% Fat), Supremo Queso Chihuahua Rallado. Snacks/Other: Dannon Light & Fit Greek Crunch Peanut Butter Delight. more...
2209 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Hi kind new here How do you post? 
20 Feb 18 by member: lauraritro
Same question 
20 Feb 18 by member: noodlebug98
looks yummy  
20 Feb 18 by member: skinnyminny54
Only 300 calories! In your dairy, at the bottom of each meal, it gives you the option to add a picture.  
20 Feb 18 by member: CoachKitty
Noodlebug98 and Skinnyminny54, My FS phone app allows me to add pic after each meal, but not on the computer. 
20 Feb 18 by member: moondove
CoachKitty, Looks delicious! 
20 Feb 18 by member: moondove
that looks delish!!! 
20 Feb 18 by member: Mal321
Yummy! 
20 Feb 18 by member: 8Patty
mmmmm!! If you are struggling with finding a healthy program DM me (Instagram @im_hua5590 and facebook.com/hua5590) I have a challenge group coming up in March. Just a bunch of people sharing recipes, accountability, workouts and support. Let me know. 
22 Feb 18 by member: hua5590

     
 

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