Guillermo vargas's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
207.7 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
719 kcal Fat: 36.78g | Prot: 72.40g | Carb: 25.89g.   Breakfast: Jamón de Pavo, Jamón de Pavo, Nopales, Tortilla de Huevos o Huevos Revueltos. Lunch: Pescado Plancha, Pepino (con Cáscara), Tomates, Aguacate. more...
gaining 0.1 lb a week

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Comments 
OMG. I think I'm okay and sure feel that way. Today I had to pull my pants up a few times so that's NEW. I can't imagine the success I see here. 
19 Feb 18 by member: every name I choose is taken
awesome  
19 Feb 18 by member: jan-e333
Good job!!! 
19 Feb 18 by member: Tachatna
gr8 loss! 
21 Feb 18 by member: marshakanady

     
 

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