Retta Smith's Journal, 15 February 2018

Snack for today, pork rinds and chicken cheeseball 1 tbsp full, I hope all of you are having a good day. #IThankGod

Diet Calendar Entry for 15 February 2018:
763 kcal Fat: 62.29g | Prot: 42.25g | Carb: 4.76g.   Breakfast: Butter (Salted), LouAna Pure Coconut Oil, Coffee (Brewed From Grounds), Red Onions, Happy Farms Shredded Taco Style Cheese, Oscar Mayer Turkey Bacon (15g), Kroger Eggs (Large), Monterey Mushrooms Washed, Sliced White Mushrooms. Snacks/Other: Red Onions, Canned Chicken (Meat Only), Cream Cheese. more...

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