Retta Smith's Journal, 15 February 2018

My brealfast, 4 pieces of turkey bacon, 3 large eggs scramble, with a sprinkle of shredded mexician cheese, and a mug of cup w/coconut oil, butter, and 1 tsp of splenda. Good morning everyone and have a good day. #ImThankful

Diet Calendar Entry for 15 February 2018:
763 kcal Fat: 62.29g | Prot: 42.25g | Carb: 4.76g.   Breakfast: Butter (Salted), LouAna Pure Coconut Oil, Coffee (Brewed From Grounds), Red Onions, Happy Farms Shredded Taco Style Cheese, Oscar Mayer Turkey Bacon (15g), Kroger Eggs (Large), Monterey Mushrooms Washed, Sliced White Mushrooms. Snacks/Other: Red Onions, Canned Chicken (Meat Only), Cream Cheese. more...

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😍 
15 Feb 18 by member: pilar.caceres
Thank you @pilar_caceres07 
16 Feb 18 by member: Retta Smith

     
 

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