NavymomT's Journal, 22 January 2018

Weigh In record (no journal entry) for 22 January 2018
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 January 2018:
802 kcal Fat: 55.95g | Prot: 56.33g | Carb: 33.06g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Essential Everyday Creamy Peanut Butter, Celery. more...
on diet NavymomT's own diet  

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