NavymomT's Journal, 24 January 2018

Weigh In record (no journal entry) for 24 January 2018
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2018:
776 kcal Fat: 51.68g | Prot: 62.36g | Carb: 29.14g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Celery, Hard-Boiled Egg. more...
on diet NavymomT's own diet   steady weight


Comments 
Hey there. I remember you lost a ton of weight a couple of years ago. I'm back again after some regain too. Well, here we go again! 
24 Jan 18 by member: erikahollister
Yup - me too! Here we go girls, let’s get this done. Nice to be back with old friends! 
26 Jan 18 by member: FrankieBluEyes

     
 

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