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Been there done that!
Bench press & pecks..I am ripped!!
Made it home to the couch.
Diet Calendar Entries for 19 January 2018:
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2241 kcal
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Fat: 83.50g | Prot: 81.05g | Carb: 303.63g.
Breakfast: Thomas' Original English Muffins, Otis Spunkmeyer Low Fat Blueberry Muffin, Smucker's Strawberry Jam, Land O'Lakes Sweet Cream Salted Butter (Half Sticks), Strawberries, Thomas' Original English Muffins. Lunch: Roast Beef, Fisher Chopped Pecans, Great Value Low Fat Chocolate Milk, General Mills Cheerios, Nature's Promise Organic Gala Apples, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Roast Beef. Dinner: Fisher Chopped Pecans, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Otis Spunkmeyer Low Fat Blueberry Muffin, Campbell's Chunky New England Clam Chowder, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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3187 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Lol the couch that's a New England term lol Get up and give me 20 no make that 50
19 Jan 18 by member: 8Patty
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If that's 20 or 50 dollars maybe! but if your talking ground pounders..wake up and have another dream.lol
19 Jan 18 by member: murphthesurf
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19 Jan 18 by member: 8Patty
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No you see that sounded alot like Bunny she'll say get up and give me $20.00 or I took $50.00 from your wallet.
20 Jan 18 by member: murphthesurf
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😂😂. Go Bunny!!! Hahaha y’all are funny ❤️
20 Jan 18 by member: ClarityAnn
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