|
Made a fantastic scramble for my morning snack. 2 eggs, mushroom,tomato, red bell pepper, onion, jalapeño, herbs de provance, salt and pepper. Paired with a slice of Dave's killer powerseed thin sliced bread. Tasted awesome and I am stuffed. Eating right doesn't have to be boring.
Diet Calendar Entries for 15 January 2018:
|
2121 kcal
|
Fat: 84.72g | Prot: 114.33g | Carb: 232.06g.
Breakfast: Kirkland Signature 100% Pure Maple Syrup, Pork and turkey sausage, Blueberries, Raspberries, Plain Pancakes. Lunch: Reduced Calorie Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Dinner: Dave's Killer Bread Good Seed Thin-Sliced Bread, Milk (2% Lowfat with Added Vitamin A), Zucchini, Yellow Summer Squash, Uncle Ben's Ready Rice - Chicken Flavored Whole Grain Brown, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Dried Fig, Jell-O Fat Free Sugar Free Chocolate Pudding, Fresh & Easy Yellowfin Ahi Tuna Poke, Townhouse Flatbread Crisps Italian Herb, Egg Omelet or Scrambled Egg with Vegetables. more...
|
|
2901 kcal
|
Activities & Exercise:
Working - 4 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|