huwana's Journal, 12 May 2012

cant stop myself from eating at night :[

Diet Calendar Entries for 12 May 2012:
431 kcal Fat: 10.95g | Prot: 33.65g | Carb: 48.74g.   Breakfast: Skyflakes Crackers, Tuna in Oil (Canned). Lunch: banana, squash, Fish. Dinner: Fitnesse Honey & Nut Cereal. Snacks/Other: Lowfat Cottage Cheese, spring roll wrapper, Tuna in Oil (Canned), Skyflakes Crackers. more...
2973 kcal Activities & Exercise: Desk Work - 9 hours, tae bo - 1 hour and 14 minutes, Resting - 5 hours and 46 minutes, Sleeping - 8 hours. more...

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Comments 
lol ... I understand what you mean! I just got hit by the midnight cravings. However; I took out some carrot sticks, arranged them on my prettiest small plate I could find with a teaspoon of yogurt dip and even put a sprig of parsley on it for garnish. Took out a wine glass and filled with water. Silly I know but it made me feel like i was eating something special and I stuck to my diet! 
11 May 12 by member: JazzyOwl
jazzy, that's brilliant. Huwana, chek out Kingkeld's journal today. 
12 May 12 by member: Helewis

     
 

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