huwana - Member

huwana

Joined January 2012

Posts

152

Following

Followers

Weight History

Start Weight

194.0 lb

Lost so far: 50.7 lb

Current Weight

143.3 lb
Performance: losing 0.4 lb a week

Goal Weight

163.1 lb

Still to go: 19.8 lb

>>my name is anne
>>i'm 21 yrs old
>>i'm in Saudi Arabia with my parents
>>working as a receptionist in an engineering company for 8.5 hrs everyday and only have a one day off
>>i love playing guitar
>>and i'm very positive that i'm on my way to my goal! :)

huwana's Weight History

view huwana's complete history

huwana's Latest Member Challenges

355

Two Jean sizes by Christmas

status:	Completed
ended:	17 Dec 12
view progress

149

Let's Walk It Off Together

status:	Completed
ended:	03 Nov 12
view progress

view all huwana's challenges

Following

	Heidijoy
	only visible to followers

	panmarchip
	last weighin: losing 4.6 lb a week

	HCB
	last weighin: losing 0.3 lb a week

	mhumab
	last weighin: gaining 0.1 lb a week

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huwana's Cookbook

cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g

Pretzel Bread

Highly addictive and oh so delicious, pretzel bread.

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g

Warm Spinach & Pepper Salad

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

view complete cookbook

huwana's Latest Posts

ITCHY SKIN!
anyone here experienced having soooooo itchy skin? its like you're having some allergies thou you're not eating any foods that could trigger it. it's destroying my skin Sad

( some of my friends told me its because of losing weight. is it normal? or something is really wrong? please help Sad

posted 10 Mar 2012, 07:32

WEIGHT LOSS PLATEAU :(
yes gnat, i'll keep you updated! thanks Smile

i already drop 2 pounds again, after 8 days of not loosing weight. so im hoping that with all this advices, i would not encounter plateaus anymore. goodluck with yours! Smile

posted 07 Mar 2012, 22:28

WEIGHT LOSS PLATEAU :(
calannapy@ and since you've mentioned banana.. ill eat it now with some skimmed milk so will have some fuel for my intense workout at the gym later Smile

posted 07 Mar 2012, 07:33

WEIGHT LOSS PLATEAU :(
well, majority wins Smile

it's just that, i'm getting scared whenever i eat like more than 800 cal/day. i already lost 22 lbs since jan 1'12 that i started changing my lifestyle upside down. so i'm really really scared of getting it back again,and this is the first time i really lose some pounds. before i've tried a lot of weight loss strategies but it doesn't made me stick to it. i always gain it back after a few months. but with all your help, and this site, it just makes me more stronger and motivated in meeting my goals. thanks so much.

and calannapy, dont worry, i will Smile

but ill raise my calories slowly coz its giving me some pain in my stomachs whenever i try to eat more than i used to Smile

posted 07 Mar 2012, 07:30

WEIGHT LOSS PLATEAU :(
ohh you are so right kstub! i eat lean meat.. like, almost all the time since i started my diet. and i dont treat myself for any dessert, well i guess now i would be more comfortable eating a whole banana even after meal because i have to increase my calorie intake Smile

and king.. 3000 cal?? boy you are a lucky man! and thanks so much kstub and king.. imma go print this out and post it in my room so i wont get scared of eating a little more Smile

posted 07 Mar 2012, 00:07

huwana has submitted 5 posts