huwana's Journal, 15 May 2012

biiiiiig smile.. atleast something good is happening with me:)
159.8 lb Lost so far: 14.2 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
165 kcal Fat: 6.15g | Prot: 8.97g | Carb: 18.56g.   Lunch: skyflakes, squash, chicken. Dinner: Chicken Breast, corned beef, brown rice. more...
1766 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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Comments 
Good job. 
15 May 12 by member: Helewis
thank you :) 
15 May 12 by member: huwana

     
 

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