Weigh In record (no journal entry) for 06 January 2018
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226.0 lb
Lost so far: 41.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1904 kcal
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Fat: 128.41g | Prot: 86.42g | Carb: 102.85g.
Breakfast: Outer Aisle Sandwich Thins, Nutpods NutPods Creamer Hazelnut, Calavo Avocado, Aye Chiwawa Salsa Artisan Medium Molcajete Style, Vital Farms Eggs, 4th & Heart Ghee California Garlic, Red Onions, Organic Pastures Raw Butter, Coffee. Lunch: Starbucks Caffe Americano (Venti), GT's Kombucha Chia Organic Greens, Kroger Sriracha Mayo Spread, Havarti Cheese, Boar's Head Hot Sopressata Dry Sausage, Outer Aisle Sandwich Thins. Dinner: Buffalo Wild Wings Traditional Parmesan Garlic, 4th & Heart Ghee California Garlic, Veggie Noodle Co. Butternut Spirals. Snacks/Other: Royal Dansk Danish Butter Cookies. more...
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losing 0.5 lb a week
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Lisa Will Lose's weight history
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