murphthesurf's Journal, 24 December 2017

I'd like to say Merry Christmas to Everyone and may you have the Best Of Everything!!

Diet Calendar Entry for 24 December 2017:
1150 kcal Fat: 6.00g | Prot: 132.00g | Carb: 140.00g.   Breakfast: Chiquita Banana, The Greek Gods Nonfat Plain Greek Yogurt (227g), Great Value Fat Free Milk, GNC 100% Egg Protein, Trader Joe's Cantaloupe Slices. Lunch: StarKist Foods Solid White Albacore Tuna in Water, GNC 100% Egg Protein, Great Value Fat Free Milk. Dinner: Imagine Foods Tuscan White Bean Soup. Snacks/Other: Great Value Fat Free Milk, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. more...

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Comments 
Merry Christmas to you and yours Murph🎄 May the New Year bring health and peace! 
24 Dec 17 by member: 8Patty
Merry Christmas!! 
24 Dec 17 by member: ValkyrieWendy1
A very merry christmas to you, Bunny and your family as well E, and a wonderful new year. ❤️ 
24 Dec 17 by member: ClarityAnn

     
 

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