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Day 71.5. Holy cow have I been craving unhealthy foods lately. I've gone months without even thinking about fast food or chocolate or chips, and right now that's all I want to eat – and preferably a lot of it! I don't know if it's stress or hormones or what...but I'm trying to resist and I'm just drinking green tea instead. It isn't really working, but at least it's keeping me occupied.
I need to work out...or finish my history paper.
Diet Calendar Entries for 15 March 2010:
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1082 kcal
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Fat: 41.20g | Prot: 46.81g | Carb: 138.48g.
Breakfast: Grande Soy Latte (Starbucks). Lunch: Light Fat Free Yogurt, Fresh Fruit Cup (No Dip). Dinner: NUTrition South Beach Diet Nuts, Pace Salsa, Chunk Light Tongol Tuna in Water. Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers, Milky Way (Minis). more...
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1600 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Sitting - 2 hours, Desk Work - 5 hours and 30 minutes, Driving - 1 hour and 10 minutes, Sleeping - 5 hours, Resting - 9 hours and 25 minutes. more...
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