| March 2010 |
| Fri 26th: |
1315
|
94%
|
fat: 60.99g |
| |
protein: 25.43g |
| |
carbs: 160.95g |
|
1554*
|
 239
|
| Thu 25th: |
1475
|
105%
|
fat: 48.08g |
| |
protein: 70.80g |
| |
carbs: 194.25g |
|
1609*
|
134
|
| Wed 24th: |
1566
|
112%
|
fat: 59.04g |
| |
protein: 73.30g |
| |
carbs: 204.02g |
|
1713*
|
147
|
| Tue 23rd: |
1068
|
76%
|
fat: 12.97g |
| |
protein: 68.69g |
| |
carbs: 175.95g |
|
1587*
|
519
|
| Mon 22nd: |
1018
|
73%
|
fat: 21.67g |
| |
protein: 70.92g |
| |
carbs: 144.60g |
|
1630*
|
612
|
| Sun 21st: |
1120
|
80%
|
fat: 12.13g |
| |
protein: 61.00g |
| |
carbs: 144.50g |
|
1356*
|
236
|
| Sat 20th: |
1213
|
87%
|
fat: 11.59g |
| |
protein: 57.91g |
| |
carbs: 185.97g |
|
1401*
|
188
|
| Fri 19th: |
1339
|
96%
|
fat: 45.78g |
| |
protein: 56.54g |
| |
carbs: 120.42g |
|
1514*
|
175
|
| Thu 18th: |
1350
|
96%
|
fat: 44.50g |
| |
protein: 68.00g |
| |
carbs: 187.00g |
|
1527*
|
177
|
| Wed 17th: |
1774
|
127%
|
fat: 67.97g |
| |
protein: 35.58g |
| |
carbs: 263.03g |
|
1819*
|
45
|
| Tue 16th: |
1507
|
108%
|
fat: 60.48g |
| |
protein: 71.86g |
| |
carbs: 182.56g |
|
1639*
|
132
|
| Mon 15th: |
1082
|
77%
|
fat: 41.20g |
| |
protein: 46.81g |
| |
carbs: 138.48g |
|
1600*
|
518
|
| Sun 14th: |
1354
|
97%
|
fat: 41.52g |
| |
protein: 80.47g |
| |
carbs: 164.48g |
|
1409*
|
55
|
| Sat 13th: |
1261
|
90%
|
fat: 29.84g |
| |
protein: 55.52g |
| |
carbs: 191.29g |
|
1504*
|
243
|
| Fri 12th: |
1364
|
97%
|
fat: 28.02g |
| |
protein: 102.49g |
| |
carbs: 164.24g |
|
1661*
|
297
|
| Thu 11th: |
864
|
62%
|
fat: 12.20g |
| |
protein: 76.60g |
| |
carbs: 121.00g |
|
1604*
|
740
|
| Wed 10th: |
960
|
69%
|
fat: 19.00g |
| |
protein: 85.00g |
| |
carbs: 111.00g |
|
1670*
|
710
|
| Tue 9th: |
963
|
69%
|
fat: 19.61g |
| |
protein: 64.79g |
| |
carbs: 131.31g |
|
1511*
|
548
|
| Mon 8th: |
851
|
61%
|
fat: 14.07g |
| |
protein: 57.03g |
| |
carbs: 131.37g |
|
1569*
|
718
|
| Sun 7th: |
797 *
|
57%
|
fat: 13.36g |
| |
protein: 57.94g |
| |
carbs: 114.61g |
|
1449*
|
652
|
