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Day 72. I hate being in school. With six upper-level classes, the school paper, freelance work and two part-time jobs, I have zero time to work out or concentrate on being healthy. If I have a lot of work to do, the first thing I drop off my to-do list is my workout. The next to go is sleep. And then the stress eating kicks in. And I've been so busy lately that I haven't been to the grocery store, so I'm basically eating high-fat snacks because that's all I have left in my kitchen. I feel like crap since I'm not eating well and I haven't slept, I'm messing with my body and my midterm projects and papers aren't done yet.
Summer cannot come soon enough. I am so looking forward to just working full-time and finally having some time to relax/sleep/work on my own emotional and physical well-being.
Remind me not to sign up for so much stuff next semester...I need to work on that.
Diet Calendar Entries for 16 March 2010:
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1507 kcal
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Fat: 60.48g | Prot: 71.86g | Carb: 182.56g.
Breakfast: Lactose Free Vanilla Soy Milk, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Old Tyme Pretzels, Apple. Dinner: Gala Apple (Medium), Chunk Light Tongol Tuna in Water. Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers, NUTrition South Beach Diet Nuts. more...
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1639 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 40 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 5 minutes. more...
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