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With Mark away I ate lightly. Not having to prepare meals made it easier to just have things like cereal for dinner. Not eating after 7:00 is a huge help.
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169.9 lb
Lost so far: 9.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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250 kcal
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Fat: 3.50g | Prot: 11.00g | Carb: 50.00g.
Breakfast: Lactose Free Reduced Fat Milk, Organic Promise Cereal - Cinnamon Harvest. more...
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losing 1.5 lb a week
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