Weigh In record (no journal entry) for 24 February 2010
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172.5 lb
Lost so far: 6.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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875 kcal
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Fat: 30.13g | Prot: 47.64g | Carb: 114.46g.
Breakfast: 100% Lactose Free Milk. Lunch: Green Peppers, Light Mayonnaise, BUMBLE BEE PRIME Atlantic salmon. Dinner: Tomato and Basil Pasta Sauce, Whole Wheat Penne Rigate, FRESH EXP SLD KIT CAESAR LIGHT. more...
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losing 2.5 lb a week
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lhdurenberger's weight history
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