bfd129's Journal, 07 April 2012

I have spent the past 2 days with horrible abdominal pain. Today I am going to take a day and cleanse. Today I am going to have liquids only. Hopefully tomorrow after my gut has rested for 24 hours I will be back to normal and back on track. I am feeling fine now but I don't want to push it. For calories I think I will still try protein shakes. I guess if that hurts I will have broth and water only tomorrow. If I spend all day with no pain I will try a normal day tomorrow.

Diet Calendar Entry for 07 April 2012:
524 kcal Fat: 22.34g | Prot: 57.78g | Carb: 26.97g.   Breakfast: Light String Cheese, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. Lunch: Almond Milk, 100% Whey Protein Gold Standard - Cookies And Cream. Dinner: Egg, Great Value Original Liquid Eggs, Cheddar Cheese. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added. more...
on diet bfd129's own diet  



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