Weigh In record (no journal entry) for 29 March 2012
|
193.0 lb
Lost so far: 51.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
473 kcal
|
Fat: 18.69g | Prot: 46.23g | Carb: 53.47g.
Breakfast: Whole Wheat Low Carb High Fiber Tortillas, skippy natural, banana. Lunch: laughing cow , boneless skinless chicken breast, onions, Smart & Delicious Multi Grain Soft Wraps. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bec7976's weight history
|