| January 2023 |
| Sat 28th: |
757 *
|
51%
|
fat: 68.60g |
| |
protein: 28.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 4th: |
2115 *
|
141%
|
fat: 173.93g |
| |
protein: 102.16g |
| |
carbs: 15.86g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1223 *
|
82%
|
fat: 95.76g |
| |
protein: 66.75g |
| |
carbs: 6.27g |
|
213*
|
 1010
|
| Wed 20th: |
1287 *
|
86%
|
fat: 100.35g |
| |
protein: 70.89g |
| |
carbs: 8.27g |
|
-
|
-
|
| Thu 14th: |
1975 *
|
132%
|
fat: 150.08g |
| |
protein: 123.50g |
| |
carbs: 11.99g |
|
-
|
-
|
| Mon 11th: |
1306 *
|
87%
|
fat: 108.97g |
| |
protein: 57.44g |
| |
carbs: 8.15g |
|
-
|
-
|
| Wed 6th: |
1275 *
|
85%
|
fat: 105.21g |
| |
protein: 59.54g |
| |
carbs: 13.12g |
|
-
|
-
|
| Tue 5th: |
1772 *
|
118%
|
fat: 144.14g |
| |
protein: 91.61g |
| |
carbs: 13.28g |
|
-
|
-
|
| Sat 2nd: |
1342 *
|
90%
|
fat: 97.45g |
| |
protein: 75.50g |
| |
carbs: 20.65g |
|
-
|
-
|
| Fri 1st: |
1540 *
|
103%
|
fat: 129.36g |
| |
protein: 82.88g |
| |
carbs: 5.28g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1054 *
|
70%
|
fat: 83.32g |
| |
protein: 51.20g |
| |
carbs: 11.61g |
|
-
|
-
|
| Wed 29th: |
1228 *
|
82%
|
fat: 103.94g |
| |
protein: 55.69g |
| |
carbs: 10.43g |
|
-
|
-
|
| Tue 28th: |
1126 *
|
75%
|
fat: 92.42g |
| |
protein: 55.57g |
| |
carbs: 10.42g |
|
-
|
-
|
| Mon 27th: |
1102 *
|
74%
|
fat: 97.98g |
| |
protein: 44.92g |
| |
carbs: 4.93g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
1947 *
|
130%
|
fat: 181.75g |
| |
protein: 52.25g |
| |
carbs: 20.28g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
2094 *
|
140%
|
fat: 198.86g |
| |
protein: 48.63g |
| |
carbs: 17.54g |
|
-
|
-
|
| Wed 19th: |
2460 *
|
164%
|
fat: 204.52g |
| |
protein: 123.35g |
| |
carbs: 26.92g |
|
-
|
-
|
| Tue 18th: |
1620 *
|
108%
|
fat: 140.19g |
| |
protein: 61.37g |
| |
carbs: 17.95g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
1143 *
|
76%
|
fat: 94.55g |
| |
protein: 56.29g |
| |
carbs: 11.00g |
|
2579*
|
 1436
|
| Tue 22nd: |
1725 *
|
115%
|
fat: 159.60g |
| |
protein: 53.57g |
| |
carbs: 11.00g |
|
-
|
-
|
