Weigh In record (no journal entry) for 29 May 2013
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210.0 lb
Lost so far: 34.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1370 kcal
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Fat: 60.70g | Prot: 74.59g | Carb: 145.17g.
Breakfast: Hungry Jack Sugar Free Breakfast Syrup, Skippy Natural Creamy Peanut Butter, Oatmeal. Lunch: Sargento Light Mozzarella String Cheese, Jennie-O Turkey Franks, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: California Avocados, Cooked Mature Onions, White Potatoes (Flesh and Skin, Baked), Boca Original Vegan Meatless Burgers, Low Fat American Cheese, Mushrooms. Snacks/Other: Yellow Cake (with Chocolate Frosting). more...
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3481 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 4 hours, Housework - 3 hours, Standing - 2 hours, Resting - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours. more...
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gaining 0.3 lb a week
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