Draglist's Journal, 02 August 2017


Diet Calendar Entries for 02 August 2017:
2036 kcal Fat: 95.13g | Prot: 170.41g | Carb: 65.45g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Nordic Nut and Seed Bread. Lunch: Coffee, Water, Coca-Cola Diet Coke, Granny Smith Apples, Chicken Breast, Goats Cheese (Soft), Spinach. Dinner: Halo Top Creamery Sea Salt Caramel Ice Cream, Halo Top Creamery Black Cherry Ice Cream, Halo Top Creamery Chocolate Mocha Chip Ice Cream, Halo Top Creamery Chocolate Almond Crunch Ice Cream, Cabot Habanero Pepper Cheese, Gallo Salame Italian Dry Salame, Whiskey, Bongards Pepperjack Cheese, Pork Chops (Top Loin, Boneless). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Smoky Mountain Naturals DIM with Bioperine, Nutraherbals Ashwaganda with Black Pepper Extract, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. more...
2813 kcal Activities & Exercise: Fitbit - 24 hours. more...

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02 Aug 17 by member: Scalewatcher3

     
 

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