lettygaylor's Journal, 01 August 2017

On Sunday I got a new fitness certification. I am Group Fitness Certified, Zumba Certified, Zumba Toning Certified and now I am a Pound Pro! I can't wait to start Pound classes at the gym!

Diet Calendar Entry for 01 August 2017:
3068 kcal Activities & Exercise: Fitbit - 24 hours. more...

41 Supporters    Support   

Comments 
WOW - a Pound Pro ! How cool is that workout? It looks like fun to me! 
01 Aug 17 by member: HCB
Another outstanding achievement... Congrats!!! 
01 Aug 17 by member: John10251
Congrats! 
01 Aug 17 by member: thsiun
Congratulations!  
01 Aug 17 by member: Horseshu1
P.S. I haven't see you here is a while and you are looking great! Nice to hear from you. Kinda have a mini reunion going on tonight! 
01 Aug 17 by member: Horseshu1
Way to Go!!!!!!! 
01 Aug 17 by member: Maine coon
WTG, Sounds like you are Certified in many areas ,to help other people ..Congratulations on your Achievements. 
02 Aug 17 by member: DO N OK
Congrats on this great achievement! 
02 Aug 17 by member: chesgreen
Congratulations :-) I love Zumba... haven't seen it with the rhythm sticks before though, is that a style of Zumba? Looks fun! 
02 Aug 17 by member: bottlegirl2003
Congrats Letty! 
02 Aug 17 by member: ofdwolf
I tried a Zumba class once. I am SO NOT A DANCER! Very uncoordinated and not interested in improving! LOL! Reading is my favorite sport! 
02 Aug 17 by member: Miraculum
I have been insanely busy.  
02 Aug 17 by member: lettygaylor
Pound is completely different than Zumba. It's not part of Zumba. Where Zumba is more dancy, Pound uses drum sticks to keep the beat. It's more lower body and core.  
02 Aug 17 by member: lettygaylor

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lettygaylor's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.