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Ugh, stalled and I'm not eating enough. Been right around 1000 cals the past two days. It's odd, but I do better eating 1200-1300 cals. And yes, I know to mostly watch carbs, but I have to watch the other part too. Walking, but need more and faster. Work is in the way.
Diet Calendar Entries for 02 February 2012:
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1011 kcal
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Fat: 48.73g | Prot: 108.88g | Carb: 38.48g.
Breakfast: kirkland egg substitute, half and half, parmesan, Guacamole with Tomatoes. Lunch: guacamole, bell pepper, water, spinach, cucumber, celery, pork tenderloin, tomato. Dinner: pumpkin seeds, fage, cottage cheese, cream cheese, costco chicken. Snacks/Other: almond, mozzarella. more...
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1916 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
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