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Losing slow, but can't get this exercise thing down.
Diet Calendar Entry for 26 January 2012:
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1977 kcal
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Fat: 68.40g | Prot: 135.47g | Carb: 167.26g.
Breakfast: boiled egg, STRING CHEESE, oat fit, HONEY. Lunch: Quaker white chedder rice cake, mayo, onion, cabbage, sweet pickle, can tuna, boiled egg. Dinner: red wine, green olives, ranch dressing, red cabbage, tomato, lettuce, beef jerky, Michelina's Macaroni and cheese. Snacks/Other: FRIGO STRING CHEESE, Quaker white chedder rice cakes, boiled egg, SPECIAL K CHOCOLATEY DRIZZLE. more...
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 Comments
My sister hates exercise too. She got herself a pedometer and clipped it on in the morning. She tries to get in 10,000 steps a day. That's about 3 miles. It makes you more aware of how much your moving. It's also a good way to ease yourself in to exercise.
26 Jan 12 by member: Suzi161
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