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IrishRose5951
IrishRose5951
Joined January 2012
Posts
9
Following
1
Followers
1
Weight History
Start Weight
316.0 lb
Lost so far:
8.0 lb
Current Weight
308.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
163.0 lb
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IrishRose5951's Weight History
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IrishRose5951's Latest Member Challenges
159
No more giving up!!!
status:
Completed
ended:
02 Apr 12
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IrishRose5951's Cookbook
cals: 616kcal | fat: 30.04g | carbs: 55.53g | prot: 30.80g
Country Chicken Casserole
A quick and easy one dish casserole with chicken and stuffing.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.77g
Cowboy Casserole
Delicious hash browns and ground meat dish.
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IrishRose5951's Recent Food & Exercise
4 prunes
1 serving nature valley sweet and salty
1 serving yoplait original raspberry yogurt
Walking (slow) - 2/mph
Desk Work
Exercise machine (slow)
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