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Well, this past week of being back on track has been tough. A lot happened since Oct. When I took off for extended holiday in Canada. I lost my beloved toy poodle that had literally been with me 13 yrs,6 mos, and 28 days, in that time we had been separated less than 2 weeks, she also was my service animal. That was tough... really tough, I am so thankful I was there when she passed and I will be relocating in June.
The thing that really ticks me off is I had thought I had gotten over the emotional eating nope not yet.
So very thankful for the 8.4 loss..
Went totally over on calories yesterday.
Yet carbs were in line so I will take it.
Here is to 2017
Diet Calendar Entry for 27 February 2017:
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1121 kcal
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Fat: 92.64g | Prot: 56.48g | Carb: 33.21g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Walden Farms Calorie Free Caramel Syrup. Lunch: Atkins Snack Coconut Almond Delight Bar. Dinner: Roasted Broiled or Baked Chicken Thigh, Cooked Brussels Sprouts (from Fresh), Butter (Salted), Bacon Grease, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Young Green Onions. Snacks/Other: Egg, Great Value Cream Cheese, Now Foods Psyllium Husk Powder. more...
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 Comments
I am so sorry for your loss!!
27 Feb 17 by member: PGM012197
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I am so sorry. I have a toy poodle as well and I can't even imagine how hard that was for you. I pray for peace of heart and mind for you.
27 Feb 17 by member: Yourpissingmeoff
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So hard to lose an important best friend! No shame in emotional eating after such an event, and glad that you have regained control. Nice work on the weight loss!
27 Feb 17 by member: trackin64
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So sorry for the loss of your baby. I know the pain you are feeling. My little darling would have been 20 on her next birthday, had she lived. It's been almost 4 years now and I still miss her dearly. I always said that she would never look at me with disgust no matter how much I weighed; she loved me for who I was, not how big I was. So, please know, that my heart is heavy for you because of your loss but I hope you know that there are people who care. May you take comfort with all the wonderful memories that those 13 plus years brought you. Today is the first day of my journey. Please, kindly remember me in your thoughts as this is a huge journey which I am about to embark upon. God Bless.
27 Feb 17 by member: susubell
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So sorry about your loss. Something about the bond between a pet and her owner goes so deep. Hope you can find some peace, I wish you well.
01 Mar 17 by member: leeandcompany
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