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hi Hi!
we finally made it back to yoga today. I really missed it after three weeks of being away from it. never want to do that again. My body is so sore. I missed the socialness of it too. Didn't expect that.
My eating was off the charts today. Couldn't explain why...well, i have some idea but i don't think that it's the complete reason. i'm making a list of things that happened when i was young and so i'm sure that contributed to the eating, but i was also just genuinely very hungry today. i started off just eating protein with a little starch and that didn't seem to fill the bill. I'm not going to worry about it too much. tomorrow is the goal here.
Oh yes and i am healing from some infection so that could have allot to do with it too. Que Serah.
I've been getting in allot of water too so that should help flush out all that fat. Okay, Paula, your obsessing. Stop.
Stopping. Let's go see what you guys have been up to.
Blessings.
Diet Calendar Entries for 31 January 2017:
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1827 kcal
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Fat: 66.60g | Prot: 99.85g | Carb: 199.00g.
Breakfast: Ground Beef (80% Lean / 20% Fat). Lunch: Hearty 12 Grain Bread, Free Range Sweet Italian Turkey Sausage. Dinner: Shells & White Cheddar Macaroni & Cheese. Snacks/Other: Water (16.9 oz), Pineapple Chunks in 100% Pineapple Juice, Peanut Butter Chocolate Chip Energy Bar. more...
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5199 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Watching TV/Computer - 4 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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 Comments
I hate those days when I am hungry all day. I can cope and control when it is just bored wanting to eat, but actual hunger is so frustrating. Don't know why we have days like that.
31 Jan 17 by member: rhontique
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I think there must have been something in the air.....I was very hungry too :)
01 Feb 17 by member: schmetterlinge34
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I pray you have much success with your diet and the surgery. I know it is a long road ahead, but I am sure you will make it. You seem determine so keep it up and your goal will be your achievement.
09 Feb 17 by member: Milwinny
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Those days are not good , most of us get those days, some days always looking for something to snack on just wanting to chew on anything, and some days we are plain old hungry all day...... I have started to drink tea when I want food........sometimes it works sometimes it doesn't......
13 Feb 17 by member: Char60
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