Joined August 2016
Weight History

Start Weight
397.4 lb
Lost so far: 12.4 lb

Current Weight
385.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
350.0 lb
Still to go: 35.0 lb
Hi. I'm 47 and have been struggling with my weight since i was 9 years old. I've finally decided to have bariatric surgery and keeping track of food, exercise and goals are apart of this step. My first goal is to loose 20 lbs to qualify for the surgery. Hopefully, i can loose more than that. I'll have to keep up with this Diary even after surgery to ensure that i loose even more weight and keep it off. this process is a big learning experience for me. I'm having to change pretty much everything about the way i eat. Please, wish me success on this venture and a little bit of luck. I'm gonna need it. :^)!

BPaula47's Weight History

BPaula47's Latest Member Challenges

  Log Every Day in December
status: Completed
ended: 29 Dec 16
view progress
  fatsecret buddy challenge
status: Completed
ended: 31 Oct 16
view progress


Online now dboza
last weighin: losing 0.9 lb a week Down
last weighin: losing 9.8 lb a week Down
last weighin: losing 28.0 lb a week Down
last weighin: losing 0.5 lb a week Down

BPaula47's Cookbook

cals: 63kcal | fat: 6.80g | carbs: 0.78g | prot: 0.09g
Lemon Vinaigrette
Refreshing dressing of olive oil, lemon juice and dijon mustard.
cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g
Cheeseburger Casserole II
A quick and delicious dinner.
cals: 168kcal | fat: 7.48g | carbs: 3.51g | prot: 21.45g
Lemon Pepper Chicken II
Shred and use it chicken tacos, but it can also be left whole and eaten with veggies and a side salad.
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

BPaula47's Latest Posts

Microsoft Band
Okay, i'll bite cause i'm very new to this. What is Google Fit and Microsoft Band?
posted 22 Aug 2016, 13:04
BPaula47 has submitted 1 post

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BPaula47's Recent Food & Exercise

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