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Ahhhhhh sashimi ❤
Diet Calendar Entry for 21 January 2017:
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1200 kcal
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Fat: 95.52g | Prot: 71.42g | Carb: 13.72g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee French Vanilla Iced Coffee K-Cup. Lunch: Baby Spinach, White BBQ sauce, Fresh & Easy Pico De Gallo. Dinner: Chicken Wing (Skin Eaten), Egg Drop Soup, Soy Sauce, Happi House Beef Teriyaki, Roland Wasabi Paste in Tubes, Ginger, RA Sushi Lunch Sashimi Assortment. Snacks/Other: Coffee, Spectrum Organic Virgin Coconut Oil. more...
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 Comments
21 Jan 17 by member: XshapeshiftX
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Love sushi as well, but no rice on a keto woe. Sashimi is perfection
21 Jan 17 by member: TheLovelyMrsG
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Wow, that looks delicious!
21 Jan 17 by member: warrenwinter
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21 Jan 17 by member: Arabella66
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I want some!!!! It looks so yummy.
21 Jan 17 by member: foxymamachick
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Very classy, and delicious!
21 Jan 17 by member: erikahollister
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put me a wee over in protein for the day but I was able to keep my net carbs for the whole meal at 9.06.. so for a restaurant meal, I'll take it as a win!
22 Jan 17 by member: TheLovelyMrsG
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I don't find it filling. I can eat sushi/sashimi and then a meal - not good
22 Jan 17 by member: minitata
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So there ARE ways to dine out!
23 Jan 17 by member: revvit
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I also find dining out difficult, Revvit, you are not alone ;)
23 Jan 17 by member: XshapeshiftX
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It can be.. I try to do homework b4 I go out. Generally you can look at menus online. The hard part is sticking to it lol
23 Jan 17 by member: TheLovelyMrsG
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