NavymomT's Journal, 30 December 2016

Well today is my weigh in day. I guess I will see how bad it messed me up by not keeping track of what I ate on Christmas day. I have been good since then but we will see. wish me luck!!

Diet Calendar Entry for 30 December 2016:
382 kcal Fat: 29.02g | Prot: 15.65g | Carb: 19.82g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. more...
on diet NavymomT's own diet  

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Comments 
Good Luck Navy Mom!!!! :) 
30 Dec 16 by member: Maine coon
No8 worries NM...a one day blip is easily overcome...hope your day goes well, take care!! 
30 Dec 16 by member: Steven Lloyd
Hope back on board....leave your worries behind. :) 
30 Dec 16 by member: MightyFull
what steven lloyd said 
30 Dec 16 by member: dcwalker
It is all good Tina - we have to learn to eat in moderation when maintenance happens 
30 Dec 16 by member: HCB

     
 

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