NavymomT's Journal, 30 December 2016

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Well today is my weigh in day. I guess I will see how bad it messed me up by not keeping track of what I ate on Christmas day. I have been good since then but we will see. wish me luck!!

Diet Calendar Entry for 30 December 2016:

382 kcal

Fat: 29.02g | Prot: 15.65g | Carb: 19.82g. Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. more...

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Comments

Good Luck Navy Mom!!!! :)

30 Dec 16 by member: Maine coon

No8 worries NM...a one day blip is easily overcome...hope your day goes well, take care!!

30 Dec 16 by member: Steven Lloyd

Hope back on board....leave your worries behind. :)

30 Dec 16 by member: MightyFull

what steven lloyd said

30 Dec 16 by member: dcwalker

It is all good Tina - we have to learn to eat in moderation when maintenance happens

30 Dec 16 by member: HCB


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NavymomT's Journal, 30 December 2016

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