kbrammer's Journal, 23 November 2016

Back from Vegas over the weekend, did pretty well, actually didn't eat much. Think I had more calories from the 3 Bloody Mary's and a yum Peach Blossom. Not much of a hard alcohol person, don't like sweet drinks, but when on vacation a morning Bloody Mary hits the spot!

Came home to my little dog having had a stroke while boarded, her 15th birthday was next month. Did the hardest thing of my life wishing her goodbye, held her as she took her last breath, last night was terrible coming home to an empty house instead of a wagging tail.

The last couple of months have been tough, she had been steadily losing ground, couldn't walk very far, had to carry her up and down stairs, most of our usual route. Just trying to entice any food stuffs of any kind, had always been kinda picky but even steak had a nose up.

I miss her terribly, she got me through my divorce with love and attention, a wagging tail, unconditional love (couldn't say that about the EX ever). I miss the morning routine, out at 4:50 am rain or shine for our walk, fed her, gave her treats, looked forward to coming home to her sweet face and wagging tail.

The house feels empty, have to talk to myself now, don't think I can do another animal.

Each day will get easier, I will carry her in my heart forever!
204.2 lb Lost so far: 38.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2016:
1306 kcal Fat: 47.17g | Prot: 46.94g | Carb: 168.78g.   Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Freshly Brewed Coffee (Grande). Lunch: Amy's Black Bean Tamale Verde with Spanish Rice. Dinner: Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Heinz Homestyle Gravy Roasted Turkey, Bread Stuffing, Turkey Breast Meat. more...
2289 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
losing 2.8 lb a week

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Comments 
So sorry, that is the hardest .....the loss of an animal is the hardest..... Take care. 
23 Nov 16 by member: Char60
Thinking of you.... 
23 Nov 16 by member: 2227Gwen
Thinking of you.... 
23 Nov 16 by member: 2227Gwen

     
 

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