kbrammer's Weight History



Diet: kbrammer's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 243.0 lb
16 Apr 18 235.0 lb Up Poorly
28 Jan 18 227.0 lb Down Reasonably Well
25 Jan 18 227.6 lb Up Reasonably Well
17 Jan 18 227.0 lb Down Reasonably Well
16 Jan 18 227.2 lb Up 100%
15 Jan 18 227.0 lb Steady 100%
14 Jan 18 227.0 lb Down Reasonably Well
13 Jan 18 229.0 lb Down Reasonably Well
12 Jan 18 229.4 lb Down 100%
11 Jan 18 229.6 lb Down 100%
10 Jan 18 230.2 lb Down 100%
09 Jan 18 231.6 lb Up 100%
08 Jan 18 230.2 lb Up Reasonably Well
05 Jan 18 228.6 lb Down 100%
04 Jan 18 231.0 lb Down 100%
03 Jan 18 231.8 lb Up 100%
02 Jan 18 231.2 lb Up Poorly
28 Dec 17 228.4 lb Down Reasonably Well
27 Dec 17 230.0 lb Down 100%
26 Dec 17 230.8 lb Up Poorly
07 Sep 17 212.6 lb Down 100%
05 Sep 17 213.8 lb Up Poorly
07 Aug 17 210.8 lb Up Poorly
07 Feb 17 201.2 lb Down Reasonably Well
03 Feb 17 201.8 lb Up Reasonably Well
25 Jan 17 198.2 lb Down Reasonably Well
19 Jan 17 198.8 lb Down Reasonably Well
17 Jan 17 199.2 lb Down Reasonably Well
10 Jan 17 199.6 lb Up Reasonably Well
08 Jan 17 199.0 lb Down Reasonably Well
06 Jan 17 199.8 lb Down 100%
04 Jan 17 202.0 lb Up 100%
31 Dec 16 199.8 lb Down Reasonably Well
28 Dec 16 200.8 lb Down 100%
27 Dec 16 201.6 lb Up Reasonably Well
21 Dec 16 199.6 lb Down Reasonably Well
20 Dec 16 202.2 lb Down 100%
15 Dec 16 202.4 lb Steady 100%
07 Dec 16 202.4 lb Down 100%
04 Dec 16 203.4 lb Down Reasonably Well
24 Nov 16 203.8 lb Down Reasonably Well
23 Nov 16 204.2 lb Down Reasonably Well
22 Nov 16 204.6 lb Down Reasonably Well
14 Nov 16 206.6 lb Up Reasonably Well
13 Nov 16 204.4 lb Down Reasonably Well
11 Nov 16 205.6 lb Down Reasonably Well
09 Nov 16 208.6 lb Down 100%
07 Nov 16 209.2 lb Up Reasonably Well
05 Nov 16 209.0 lb Down Reasonably Well
31 Oct 16 209.4 lb Up Reasonably Well
30 Oct 16 208.8 lb Down Reasonably Well
23 Oct 16 210.8 lb Down Reasonably Well
16 Oct 16 211.6 lb Down Reasonably Well
15 Oct 16 212.6 lb Down Reasonably Well
14 Oct 16 213.2 lb Down 100%
07 Oct 16 214.4 lb Down 100%
03 Oct 16 216.2 lb Down 100%
30 Sep 16 216.4 lb Down 100%
29 Sep 16 218.0 lb Down 100%
27 Sep 16 218.4 lb Down 100%
26 Sep 16 218.6 lb Steady 100%
25 Sep 16 218.6 lb Down Reasonably Well
24 Sep 16 218.8 lb Down Reasonably Well
23 Sep 16 219.4 lb Down 100%
20 Sep 16 220.6 lb Down 100%
19 Sep 16 221.0 lb Up 100%
18 Sep 16 219.6 lb Down Reasonably Well
17 Sep 16 220.2 lb Steady Reasonably Well
16 Sep 16 220.2 lb Down 100%
15 Sep 16 221.0 lb Down 100%
14 Sep 16 221.4 lb Down 100%
13 Sep 16 221.8 lb Down 100%
12 Sep 16 223.6 lb Up 100%
11 Sep 16 222.8 lb Down Reasonably Well
10 Sep 16 223.4 lb Down Reasonably Well
08 Sep 16 224.6 lb Down 100%
07 Sep 16 225.2 lb Down 100%
06 Sep 16 226.6 lb Up 100%
03 Sep 16 223.4 lb Down Reasonably Well
02 Sep 16 226.0 lb Up Reasonably Well
01 Sep 16 224.2 lb Down Reasonably Well
31 Aug 16 224.4 lb Down Reasonably Well
26 Aug 16 225.4 lb Down Reasonably Well
25 Aug 16 226.0 lb Down 100%
24 Aug 16 226.6 lb Up 100%
23 Aug 16 224.8 lb Down 100%
22 Aug 16 225.6 lb Down 100%
21 Aug 16 226.4 lb Down Reasonably Well
20 Aug 16 227.0 lb Down Reasonably Well
19 Aug 16 227.4 lb Up 100%
18 Aug 16 227.2 lb Up 100%
17 Aug 16 227.0 lb Down 100%
15 Aug 16 227.6 lb Up 100%
13 Aug 16 227.2 lb Down Reasonably Well
12 Aug 16 228.4 lb Down 100%
11 Aug 16 228.8 lb Down 100%
10 Aug 16 229.0 lb Down 100%
09 Aug 16 229.8 lb Up 100%
07 Aug 16 229.6 lb Down Reasonably Well
05 Aug 16 231.0 lb Up 100%
04 Aug 16 230.4 lb Down 100%
03 Aug 16 230.6 lb Down 100%
02 Aug 16 231.0 lb Down 100%
01 Aug 16 231.2 lb Down 100%
31 Jul 16 232.0 lb Down Reasonably Well
24 Jul 16 232.8 lb Down Reasonably Well
23 Jul 16 233.4 lb Down Reasonably Well
22 Jul 16 234.4 lb Down 100%
21 Jul 16 235.2 lb Down 100%
20 Jul 16 236.6 lb Down Reasonably Well
18 Jul 16 238.2 lb Down Reasonably Well
17 Jul 16 241.0 lb Up Poorly
02 May 16 235.4 lb Up Poorly
02 Mar 16 235.0 lb Down Reasonably Well
01 Mar 16 236.6 lb Up Poorly
18 Jan 16 234.4 lb Up Poorly
27 Jul 15 223.8 lb Down Reasonably Well
23 Jul 15 224.8 lb Down 100%
22 Jul 15 226.0 lb Down 100%
21 Jul 15 226.4 lb Up Reasonably Well
07 Jul 15 225.0 lb Down 100%
30 Jun 15 226.4 lb Down 100%
29 Jun 15 226.8 lb Down 100%
24 Jun 15 227.4 lb Down 100%
23 Jun 15 227.8 lb Down 100%
22 Jun 15 229.6 lb Up Reasonably Well
19 Jun 15 227.2 lb Down 100%
18 Jun 15 229.0 lb Down 100%
17 Jun 15 229.6 lb Down Reasonably Well
08 Jun 15 232.0 lb Up Poorly
30 Mar 15 230.2 lb Up Not Applicable
02 Jun 14 212.6 lb Down 100%
30 May 14 213.0 lb Down 100%
28 May 14 215.0 lb Down 100%
27 May 14 216.2 lb Up Poorly
17 Mar 14 210.6 lb Down Reasonably Well
10 Mar 14 211.8 lb Up Poorly
09 Dec 13 202.8 lb Up Poorly
28 Oct 13 201.6 lb Up Poorly
07 Oct 13 197.4 lb Up Poorly
10 Jul 13 191.0 lb Up 100%
07 Jul 13 190.2 lb Down 100%
06 Jul 13 190.4 lb Down Reasonably Well
05 Jul 13 191.4 lb Down 100%
04 Jul 13 192.8 lb Down 100%
03 Jul 13 193.6 lb Down Reasonably Well
02 Jul 13 196.4 lb Up 100%
01 Jul 13 195.6 lb Up Poorly
13 May 13 190.8 lb Up Poorly
22 Apr 13 188.5 lb Down Reasonably Well
16 Apr 13 189.0 lb Up Reasonably Well
08 Apr 13 188.5 lb Down 100%
01 Apr 13 191.5 lb Up Reasonably Well
25 Mar 13 190.5 lb Up Poorly
11 Mar 13 189.0 lb Up Reasonably Well
11 Feb 13 184.0 lb Down Reasonably Well
14 Jan 13 185.0 lb Down Reasonably Well
07 Jan 13 186.0 lb Down 100%
01 Jan 13 189.5 lb Up Reasonably Well
27 Dec 12 189.0 lb Up Poorly
03 Dec 12 183.0 lb Down Reasonably Well
26 Nov 12 184.5 lb Up Poorly
09 Oct 12 180.0 lb Down Reasonably Well
17 Sep 12 180.5 lb Down Reasonably Well
10 Sep 12 181.0 lb Up Poorly
06 Aug 12 178.5 lb Up Reasonably Well
30 Jul 12 176.5 lb Down Reasonably Well
23 Jul 12 177.0 lb Steady Reasonably Well
16 Jul 12 177.0 lb Steady Reasonably Well
09 Jul 12 177.0 lb Steady Poorly
30 Jun 12 177.0 lb Up Reasonably Well
09 Apr 12 175.0 lb Up Reasonably Well
23 Feb 12 172.0 lb Steady Reasonably Well
31 Jan 12 172.0 lb Up Reasonably Well
16 Jan 12 169.5 lb Down Reasonably Well
09 Jan 12 170.0 lb Down Reasonably Well
02 Jan 12 171.0 lb Up Reasonably Well
06 Dec 11 167.0 lb Down Reasonably Well
29 Nov 11 169.5 lb Down Reasonably Well
28 Nov 11 170.5 lb Up Poorly
07 Oct 11 163.0 lb Up Reasonably Well
22 Sep 11 162.0 lb Down Reasonably Well
16 Aug 11 163.0 lb Down Reasonably Well
08 Aug 11 165.0 lb Up Reasonably Well
25 Jul 11 164.5 lb Up Reasonably Well
06 Jul 11 162.5 lb Steady Reasonably Well
27 Jun 11 162.5 lb Down Reasonably Well
20 Jun 11 163.5 lb Down Reasonably Well
16 Jun 11 167.0 lb Up Poorly
09 Jun 11 165.0 lb Down Reasonably Well
31 May 11 166.0 lb Up Poorly
23 May 11 164.5 lb Up Poorly
16 May 11 161.5 lb Down Reasonably Well
05 May 11 164.0 lb Up Reasonably Well
25 Apr 11 160.0 lb Steady Reasonably Well
18 Apr 11 160.0 lb Steady Reasonably Well
12 Apr 11 160.0 lb Steady Reasonably Well
04 Apr 11 160.0 lb Down Reasonably Well
28 Mar 11 160.5 lb Steady Reasonably Well
21 Mar 11 160.5 lb Down Reasonably Well
14 Mar 11 162.0 lb Up Reasonably Well
07 Mar 11 161.5 lb Steady Reasonably Well
28 Feb 11 161.5 lb Down 100%
21 Feb 11 162.5 lb Steady Reasonably Well
14 Feb 11 162.5 lb Steady 100%
07 Feb 11 162.5 lb Down 100%
31 Jan 11 163.0 lb Steady 100%
24 Jan 11 163.0 lb Down 100%
17 Jan 11 164.0 lb Steady 100%
02 Jan 11 164.0 lb Down 100%
06 Dec 10 169.0 lb Down 100%
29 Nov 10 170.5 lb Steady Reasonably Well
22 Nov 10 170.5 lb Steady 100%
15 Nov 10 170.5 lb Down 100%
08 Nov 10 174.0 lb Up 100%
01 Nov 10 172.5 lb Steady 100%
25 Oct 10 172.5 lb Down 100%
18 Oct 10 175.0 lb Down 100%
13 Oct 10 177.0 lb Down Reasonably Well
04 Oct 10 178.0 lb Down 100%
27 Sep 10 178.5 lb Down 100%
20 Sep 10 180.0 lb Down 100%
13 Sep 10 180.5 lb Up Reasonably Well
06 Sep 10 180.0 lb Down Reasonably Well
20 Aug 10 181.0 lb Down 100%
16 Aug 10 181.5 lb Down 100%
09 Aug 10 183.5 lb Down 100%
01 Aug 10 184.0 lb Down 100%
26 Jul 10 185.0 lb Down 100%
19 Jul 10 186.0 lb Up Reasonably Well
12 Jul 10 185.5 lb Down 100%
05 Jul 10 187.0 lb Down 100%
28 Jun 10 189.5 lb Down 100%
21 Jun 10 191.0 lb Down Reasonably Well
14 Jun 10 192.5 lb Down 100%
06 Jun 10 193.5 lb Down 100%
30 May 10 195.0 lb Down 100%
24 May 10 197.5 lb Down 100%
17 May 10 198.5 lb Down 100%
09 May 10 199.5 lb Down 100%
03 May 10 203.0 lb Down Reasonably Well
19 Apr 10 205.0 lb Down 100%
12 Apr 10 207.5 lb Down 100%
05 Apr 10 210.5 lb Down 100%
29 Mar 10 213.0 lb Down 100%
22 Mar 10 215.0 lb Down 100%
14 Mar 10 216.5 lb Down 100%
07 Mar 10 218.5 lb Down 100%
27 Feb 10 221.0 lb Down 100%
19 Feb 10 223.0 lb Up 100%
13 Feb 10 222.5 lb Down Reasonably Well
06 Feb 10 225.0 lb Down 100%
30 Jan 10 228.5 lb Down 100%
23 Jan 10 230.5 lb Down 100%
16 Jan 10 233.5 lb Down 100%
09 Jan 10 237.5 lb Down Reasonably Well
04 Jan 10 239.5 lb Up Reasonably Well
02 Jan 10 238.0 lb Down Not Applicable
29 Dec 09 243.0 lb Start Not Applicable

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