rontravis's Journal, 23 November 2016

DAMN! I guess its from having a cold but, I'll log this as "pre-thanksgiving" weight and see where it goes from there!
I hope all have a great Holiday and enjoy time with family and friends!
I miss the 80's-90's when we would go to Grandpa's, gorge out, and watch WrestleMania! Grandpa was so crazy about his wrestling, but you know afterwards all the boys would head outside and relive "Ultimate" Warrior vs moms favorite, Brutus the Barber "Beefcake"!
247.4 lb Lost so far: 102.6 lb.    Still to go: 45.4 lb.    Diet followed 100%.

Diet Calendar Entry for 23 November 2016:
559 kcal Fat: 39.48g | Prot: 41.54g | Carb: 8.81g.   Breakfast: Cottage Cheese. Lunch: Keto - Jalapeno Bacon Cheeseburger Soup. more...
losing 15.8 lb a week

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Comments 
Super loss. Have a great holiday' 
23 Nov 16 by member: JockoT
Thanks Jocko! You have a great Holiday also!  
23 Nov 16 by member: rontravis
Brilliant RT, you are so positive. Enjoy your Thanksgiving and your memories in the making.🌟🌈🌟🌈 
23 Nov 16 by member: Mrs Maths
Wow! Great loss! Wishing you a wonderful Thanksgiving day. 
23 Nov 16 by member: rhontique
Wow nice loss, well done! 
23 Nov 16 by member: bowd65

     
 

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