peppymint's Journal, 30 November 2011

Holding steady at 140.4..... I can't tell if it's my stupid digital scale 'remembering' my weight or not. I try to 'zero' it out by weighing just my leg or foot, and that usually helps, but I'm still 140.4. Maybe my weight just hasn't changed!

I have a new goal: 5 pounds down to reach 135 lbs by New Years Eve. I think that's pretty attainable if I really stick to it. When I first started my weight loss, I was losing ~5 lbs per month. Totally doable again :)

LETS KICK SOME BUTTTTTT!!! (1 lb per week from here on out!!!)

Diet Calendar Entries for 30 November 2011:
1714 kcal Fat: 57.65g | Prot: 74.27g | Carb: 188.53g.   Breakfast: Cream Cheese Philadelphia, Sesame Bagel. Lunch: Turkey, Stuffing Pepperidge Farm. Dinner: French Fries, Nachos, Taco. Snacks/Other: Corona Light, Reduced Fat Jif Peanut butter, Dannon Vanilla Yogurt. more...
1909 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...

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Comments 
Lol...I've got the same problem! That stupid thing always shows a higher weight at first and sometimes it's not different the second time! I always wonder whether my husband gets my weight the first time around! 
30 Nov 11 by member: LaraStar
Good luck to you. Going for 8 by Christmas myself! 
01 Dec 11 by member: rudawg7890
Yeah I noticed that you eat pretty healthy but you don't Maybe add something new to your daily routine to help burn more calories. Every little counts. *smiles* 
01 Dec 11 by member: Egibbs000
Ah yes, I just always forget to enter in my exercise :) But I do workout on a regular basis though! 
02 Dec 11 by member: peppymint

     
 

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