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Today's journal is inspired by a friend who kindly reminds me to keep focused:
"You will never reach your destination if you stop and throw stones at every dog that barks." ~ Winston Churchill ------ "Your results are the product of either personal focus or personal distractions. The choice is yours." ~ John Di Lenne ---- and one that I live by: "He who depends on himself will attain the greatest happiness." ~ginthevegabond ---- "I am my own hero" ~ Me
Diet Calendar Entries for 11 September 2016:
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1873 kcal
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Fat: 135.95g | Prot: 39.68g | Carb: 157.36g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Water, Justin's Nut Butter Natural Almond Butter - Classic. Dinner: TOPS Markets Corn on the Cob, Purity Farms Organic Ghee Clarified Butter. Snacks/Other: Water, TOPS Markets Corn on the Cob, Apples, Lemon, Water. more...
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1570 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
11 Sep 16 by member: wannabhealthier
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I love your posts! Such wise words. Hugs to you Sugar!
11 Sep 16 by member: rhontique
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11 Sep 16 by member: mskestrela
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Love this post! Good reminders.
11 Sep 16 by member: PhillySue
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I love it, Sugar! Thanks!
11 Sep 16 by member: warrenwinter
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11 Sep 16 by member: islandmoma
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Very nice! Thank you for posting :)
11 Sep 16 by member: billtech66
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Thanks all. I want to especially thank WBH and billitech for reminding me of who I really am. Yes, we are all enough :)
11 Sep 16 by member: Sugar Waffle
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11 Sep 16 by member: erikahollister
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06 Oct 16 by member: kathleenscanlan
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Wow, Sugar where have you been ???? Glad you are back!
06 Oct 16 by member: warrenwinter
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