Weigh In record (no journal entry) for 24 October 2016
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130.3 lb
Lost so far: 107.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2016:
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1218 kcal
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Fat: 114.30g | Prot: 40.67g | Carb: 7.21g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Simple Truth Uncured Hardwood Smoked Bacon, Egg, Tendergrass Farms Organic Lard, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Heavy Cream, Coffee (Brewed From Grounds). more...
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1663 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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 Comments
I've been wondering where you were! Rocking the maintenance, I see.
24 Oct 16 by member: mskestrela
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24 Oct 16 by member: Mrs Maths
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Hi Sugar, missed you!Nice loss there! Congrats!
24 Oct 16 by member: warrenwinter
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