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So...I've been a little concerned about my total lack of interest in food lately. If I get hungry, a handful of nuts or a couple of ham and cheese roll-ups, and I'm good to go. I made a breakfast burrito this morning, and even thought I *felt* hungry, a couple of bites almost made me gag.
Yesterday, I put a frozen Cornish game hen in the fridge to thaw, and tonight I decided to roast it in the convection oven. I figured I'd manage to eat one, or maybe both, of the leg quarters. While it was cooking, I drank a magical mix of coconut milk, chia and almond milk. It's unsweetened, so I added some Torani sugar-free syrup. New addiction on the horizon!
OMG, the hen was so good, I ate the whole, luscious little bird! It's probably the most food I've eaten at one sitting in a week. No sides, no sauces, just a succulent little 1 lb. chicken.
Hang in there friends....these bodies are amazing healing machines. Give them the fuel they ask for, they will perform miracles for you.
~Kes
Diet Calendar Entries for 25 August 2016:
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1536 kcal
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Fat: 111.99g | Prot: 99.45g | Carb: 28.02g.
Breakfast: Half and Half Cream, Pyure Stevia Sweetener, Coffee (Brewed From Grounds). Lunch: Bland Farms Vidalia Sweet Onion, Great Value Fancy Mild Cheddar Cheese Shredded, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Chilorio. Dinner: Roasted Cornish Game Hen (Skin Eaten). more...
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2958 kcal
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Activities & Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Cleaning - 15 minutes, Watching TV/Computer - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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