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Well, two weeks out with pneumonia. I decided that was enough and went back to work today. After a double class in the garden, I overheated and nearly passed out. Had to beg out of my next class, lie down in the teachers room and leave early! I guess I wasn't really ready to be back! It was dramatic! Now I'm back home on the couch again, where apparently I belong.
Diet Calendar Entries for 08 August 2016:
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1520 kcal
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Fat: 126.81g | Prot: 65.78g | Carb: 33.68g.
Breakfast: Heavy Cream. Lunch: Cucumber (with Peel), Boar's Head Double Gloucester Cheese. Dinner: Raspberries, Land O'Lakes Heavy Whipping Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables. Snacks/Other: Mission Avocado, Butter (Salted), Kroger Unsweetened Coconut Flake, Artisana Raw Pecan Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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2624 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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 Comments
08 Aug 16 by member: kathleenscanlan
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08 Aug 16 by member: warrenwinter
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Really sorry to hear that! Definitely nothing to mess around with, you make sure you are taking care of yourself and resting!
08 Aug 16 by member: bebegunn
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Aw, that's a shame. I don't know why we think we can just get right back to full speed after an illness like that. Take care of yourself so you don't relapse!
08 Aug 16 by member: mskestrela
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08 Aug 16 by member: Engeland
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Sorry to hear. Take care of yourself and continue resting. Feel better soon.
08 Aug 16 by member: CC170
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It's hard for active people like yourself to stay down. At least now you have an idea what your limits are. Glad you are basically okay.
08 Aug 16 by member: LadyinDenim
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Start with half days and inside preferably. Your lungs have to heal the cells damaged by the fluid. Been there done that - take it slow. You don't want it to go into ARS!
08 Aug 16 by member: PGM012197
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08 Aug 16 by member: erikahollister
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Acute Respiratory Syndrome. Life threatening respiratory failure requiring mechanical ventilation.
08 Aug 16 by member: LadyinDenim
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08 Aug 16 by member: erikahollister
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Yeah. Not to scare you or anything . . . 😓
08 Aug 16 by member: LadyinDenim
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Take care of yourself. Hard to sit around, but maybe better to take really short walks and build yourself up a little. I'm absolutely no expert, but when you do go back sounds like half days may be a good idea. Sorry you're back on the couch.
08 Aug 16 by member: PhillySue
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Fell better soon, but don't push yourself too hard.
09 Aug 16 by member: rhontique
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Get better soon! Take it easy, u need to build up your strength slowly.
09 Aug 16 by member: Angela 5
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I am sorry to hear about your relapse Erika.
09 Aug 16 by member: Giannis100
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10 Aug 16 by member: erikahollister
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